Meet the Team

Our versatile trainers have extensive backgrounds, ranging from strength barbell training to aerobic kickboxing. Whether you're looking to gain strength and mass, lose stubborn fat, train for a sport or just get in better shape, we have the perfect trainer to help you reach your fitness goals. In addition to our trainers listed below, we work with a variety of independent trainers to ensure that you get the best fit for meeting your fitness goals.


Nicholas Cerone

Founder & Lead Instructor

ACE Certified Advanced Health and Fitness Specialist
Cancer Exercise Specialist
Certified Shiatsu Massage Practitioner
American Council on Exercise -  Certified Personal Trainer
Certified Lifestyle and Weight Management Consultant
Former JV Basketball Coach at Lick Wilmerding High School in San Francisco
Member of the Positive Coaching Alliance in Youth Basketball

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