Our versatile trainers have extensive backgrounds, ranging from strength barbell training to aerobic kickboxing. Whether you're looking to gain strength and mass, lose stubborn fat, train for a sport or just get in better shape, we have the perfect trainer to help you reach your fitness goals. In addition to our trainers listed below, we work with a variety of independent trainers to ensure that you get the best fit for meeting your fitness goals.
B.S. Kinesiology, Concentration in Movement Science (SFSU)
Certified Strength and Conditioning Specialist (NSCA)
Former Collegiate Wrestler
Olympic Weightlifting Experience
Training Philosophy: Training using compound exercises and periodized programming for increases in strength, athletic ability, and overall health.
ACE Certified Advanced Health and Fitness Specialist
Cancer Exercise Specialist
Certified Shiatsu Massage Practitioner
American Council on Exercise - Certified Personal Trainer
Certified Lifestyle and Weight Management Consultant
Former JV Basketball Coach at Lick Wilmerding High School in San Francisco
Member of the Positive Coaching Alliance in Youth Basketball
Certified Pilates Apparatus and Mat Trainer
Concentrations in Power Pilates and Atma Yoga
Specializes in core strength, increasing flexibility, breath, pre and post natal, shoulder pain/post-surgery, post-breast reconstruction/masectomy, arthritis, fibromyalgia, and scoliosis.